It shouldn't come as a surprise that if you lead a healthy lifestyle your hearing will be one of the beneficiaries of your good habits.
That's because even slight changes in blood circulation can bring about hearing loss. Activities that can boost your blood circulation include smoking and excessive drinking.
Also, diabetics are twice as likely to suffer hearing loss. Avoid foods and substances that hurt other parts of your body and you will be helping your ears, too.
Here is a good article from the Better Hearing Institute on the links between overall health and hearing.
Also, a video on diabetes and hearing loss:
For more information on overall health and your hearing, contact a Connect Hearing professional at a clinic near you.